September Flow

Are you paying for a subscription to my Substack? This is for you.

Hello, all! If you are a monthly / annual paid subscriber to my Substack account (a paid membership is not at all required to follow me here, but you do get some perks), your monthly practice is available to stream below. Just make sure you’re signed in and scroll down.

And if you’re a “Founding Member,” I will upload your bonus (seasonal, quarterly) Yin & Restorative practice next week. That will include breathwork, yoga nidra at the end with Distance Reiki running in the background, and a Tarot 3-card pull to close.

I’ll see y’all on the mat!