This (free!) quarterly newsletter helps to keep my yoga friends and fans up-to-date with the work that I’m doing in the world as a mind-body practitioner. Anticipate: a summary of where and when you might be able to find me teaching a group class, information on related programs and/or current offerings, and musings on yoga and mindfulness. There may be an occasional link to a short video practice or audio meditation. Enjoy!

Stay up-to-date

You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the crew

Be part of a community of people who share your interests.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.