Archive - Anima Sola Yoga

Meeting Fear with Curiosity

Fear is just the messenger. Take a breath.

Jul 2

June 2025

May 2025

New features on my Anima Sola Yoga Substack! Join my new subscriber chat

A private space for us to converse and connect

May 27 •

Amy Lee Pearsall

March 2025

Blooming in Uncertain Times

Art gives life meaning. Don't sit on your hands.

Mar 21 •

Amy Lee Pearsall

December 2024

Greeting the Solstice

What will your offering be?

Dec 21, 2024 •

Amy Lee Pearsall

June 2024

Stretching into Summer

As wooden doors swell with heat and humidity, so too do we bloom.

Jun 23, 2024 •

Amy Lee Pearsall

December 2023

The Light Dims, Then Brightens

Thoughts on the end of 2023 and the winter solstice

Dec 1, 2023 •

Amy Lee Pearsall

May 2023

May Day / mayday

on finding space and ease, even in moments of intense transformation

May 3, 2023 •

Amy Lee Pearsall

April 2023

There is a Light

("...that never goes out," whispers my inner Gen-X new-waver)

Apr 1, 2023 •

Amy Lee Pearsall

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts