The Gift of Self Care

Nov. Practice for Paid Subscribers + Discounts on Private, In-Home Yoga through 11/30!

Nov 26 • 

Amy Lee Pearsall

1

When Everything Is Impermanent

Finding our anchor and grounding in seasons of change

Nov 11 • 

Amy Lee Pearsall

2

1

1

October 2025

Yoga, Ahimsa, and the Activist Heart

How mindfulness, compassion and tapas can bring light to darkness

Oct 22 • 

Amy Lee Pearsall

1

Finding Balance with Effortless Action

Doing what matters with Wu Wei

Oct 9

1

1

September 2025

Autumn Equinox Yin & Restorative Practice

Substack Founding Member Exclusive Offering for Autumn 2025

Sep 24

2

September Flow

Are you paying for a subscription to my Substack? This is for you.

Sep 17

1

Choosing Flight

A note on expansion and my solar return 🎂🥳🐿️

Sep 9

3

1

August 2025

Back-to-School Spirit

What would you like to learn this year? Sometimes a goal can help.

Aug 26

3

2

Off the Beaten Path

Resetting Our Bodies and Minds After Adventure

Aug 15

2

July 2025

Beat the Heat with Breath & Saucha

Grab a drink and embrace those cooling yoga practices, y'all

Jul 30

2

Rest, Recreation, and Filling the Well

Take the break and unfurl.

Jul 14

4

Meeting Fear with Curiosity

Fear is just the messenger. Take a breath.

Jul 2

5

1